Resources

Depression
.The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness -by Mark Williams, John Teasdale, Zindel Segal, & 1 more

Anxiety
.Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts -by Winston PsyD, Sally M. and Seif PhD, Martin N

For Parents on Anxiety
.If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents -by Edna B. Foa and Linda Wasmer Andrews
.The Everything Parent’s Guide to Children with Anxiety: Professional advice to help your child feel confident, happy, and secure -by Ilyne Sandas and Christine Siegel
.Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children -by Lynn Lyons and Reid Wilson

Learning Disabilities
.http://www.projectlearnet.org/tutorials.html

Co-Parenting/Divorce
.Mom’s House Dad’s house: Making Two Homes for Your Children -by Isolina Ricci
.The Everything Parent’s Guide to Children and Divorce: Reassuring advice to help your family adjust -by Carl E. Pickhardt, Ph.D.
.Good Parenting Through Your Divorce -by Mary Ellen Hannibal
.Families Apart: 10 Keys to successful co-parenting -by Melinda Blau
.Co-parenting Survival Guide -by Elizabeth Thayer, Ph.D.
.Stepcoupling -by Susan Wisdom and Jennifer Green
.Private Lies: infidelity and the betrayal of intimacy -by Pittman

For Kids on Divorce
.Mom’s House Dad’s House For Kids: Feeling at Home in one home or Two -by Isolina Ricci
.Dinosaur’s Divorce: A Guide to Changing Families -by Laurene Krasny Brown and Marc Brown
.Talking about Divorce and Separation -by Earl Grollman
.Playing With Anxiety: Casey’s Guide for Teens and Kids -by Reid Wilson and Lyons LICSW, Lynn

ADHD
.Taking Charge of ADHD: The Complete, Authoritative Guide for Parents -by Russell Barkley
.Understanding Girls With ADHD -by Kathleen G. Nadeau
.Driven To Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood -by Edward M. Hallowell and John J. Ratey
.The Girls’ Guide To AD/HD: Don’t Lose This Book! -by Beth Walker
.A Bird’s-Eye View of Life with ADD and ADHD: Advice from Young Survivors -by Chris A. Zeigler Dendy and Alex Zeigler

Parenting Adolescents
.Changing Bodies, Changing Lives: Expanded Third Edition: A Book for Teens on Sex and Relationships -by Ruth Bell
.Yes, Your Teen is Crazy: Loving your kid without losing your mind -by Michael J. Bradley
.Stop Negotiating With Your Teen: Strategies for Parenting Your Angry, .Manipulative, Moody, or Depressed Adolescent -by Janet Sasson Edgette
.How to Talk So Teens Will Listen and Listen So Teens Will Talk -by Adele Faber and Elaine Mazlish
.Wonderful Ways to Love a Teen… Even When It Seems Impossible -by Judy Ford
.Teaching Parenting the Positive Discipline Way -by Lynn Lott and Jane Nelson
.Teen Tips: A practical survival guide for parents with kids 11 to 19 -by Tom McMahon
.Positive Discipline for Teenagers -by Jane Nelson
.Is My Teenager Ok?: A Parent’s All-in-one Guide to the Emotional Problems of Today’s Teens -by Henry A. Paul
.Your Child: Emotional, Behavioral, and Cognitive Development from Birth through Preadolescence -by David Pruitt
.Your Adolescent: Emotional, Behavioral, and Cognitive Development from Early Adolescence Through the Teen Years -by David Pruitt
.Uncommon Sense for Parents With Teenagers -by Michael Riera
.Sex, Etc. A Sex Education Website and Newsletter by and for Teens (free subscriptions www.sxetc.org)
.Raising Teens: A synthesis of research and a foundation for action -by A. Rae Simpson
.Get Out of My Life, but First Could You Drive Me & Cheryl to the Mall: A parent’s guide to the new teenager -by Anthony E. Wolf

On Relationships
.How to Be an Adult in Relationships: The Five Keys to Mindful Loving from Early Adolescence Through the Teen Years -by David Richo
.Conscious Loving -by Gay and Kathy Hendricks
.The Five Love Languages: How to Express Heartfelt Commitment to Your Mate -by Gary Chapman
.Passionate Marriage -by David Schnarch
.Getting the Love You Want: A Guide for Couples -by Harville Hendrix
.The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert
-by John M. Gottman and Nan Silver
.Hold Me Tight: Seven Conversations for a Lifetime of Love -by Sue Johnson

General Parenting
.Aha Parenting – Parenting tools and advice from Dr. Laura Markham, clinical psychologist, specializing in relationship-based parenting
.The Explosive Child -by Ross Green
.Raising Your Spirited Child -by Mary Sheedy Kurcinka
.The Challenging Child -by Stanley Greenspan
.Positive Discipline -by Jane Nelson
.Parenting From the Inside Out -by Daniel Siegel and Mary Hartzell
.Siblings without Rivalry -by Adele Faber and Elaine Mazlish
.How to Talk so Kids will Listen and Listen So Kids Will Talk -by Adele Faber

Talking to Kids about Sex and Changing Bodies
.The Care and Keeping of You: The body book for girls -by Valorie Schaefer
.Ready Set Grow: What’s Happening to my Body Book for Young Girls
-by Lynda Madaras
.What’s Happening to My Body? Book for Boys: A Growing Up Guide for Parents and Sons -by Lynda Madaras and Area Madaras
.The Period Book: Everything You Don’t Want to Ask (But Need to Know) -by Karen Gravelle
.It’s so Amazing!: A Book about Eggs, Sperm, Birth, Babies, and Families -by Robie Harris

Buddhism
.Mindfulness in Plain English -by Bhante Henepola Gunaratana
.Eight Mindful Steps to Happiness: Walking the Buddha’s Path -by Bhante Henepola Gunaratana
.Food for the Heart: The Collected Teachings of Ajahn Chah -by Ajahn Chah, Ajahn Amaro, et al.
.Buddhadhamma: Natural Laws and Values for Life -by Phra Prayudh Payutto (Author), Grant A. Olson (Translator)
.Buddhist Economics: A Middle Way for the Market Place -by Phra Thepwethi; P. A. Payutto
.Dependent Origination The Buddhist Law of Conditionality -by P. A. Payutto Phra Brahmagunabhorn (Author), Robin Moore (Translator)
.A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life -by Jack Kornfield

Dhamma Talks
.https://www.abhayagiri.org/talks
.https://www.dhammatalks.org/mp3_collections_index.html
.https://forestsangha.org/teachings/audio?language=English

Trauma Resources:

Trauma Websites
.http://www.trauma-pages.com
.http://www.traumacenter.org/products/publications.php

Child Trauma
.Stolen Tomorrows: Understanding and treating women’s childhood sexual abuse -by Levenkron
.It Won’t Hurt Forever: guiding your child through trauma -by Levine

Parenting, Children, & Child Development
.Your Turn for Care: Surviving the aging and death of the adults who harmed you -by Brown
.The Body Never Lies: the lingering effects of cruel parenting -by Miller

Grief & Loss (includes: Severe Illness; Death of Child or Parent)
.When the Bough Breaks: forever after the death of a son or daughter -by Bernstein
.Blind to Betrayal: Why we fool ourselves we aren’t being fooled -by Freyd & Birrell
.How Animals Grieve -King
.Unattended Sorrow: recovering from loss and reviving the heart -Levine

Finding Somatic Approaches / Getting into your Body
.Natural Intelligence: body-mind integration and human development -by Aposhyan
.77 Questions for Skillful Living -by Finkelstein
.Scared Sick: The role of childhood trauma in adult disease -by Karr-Morse
.8 Keys to Brain-Body Balance -by Scaer

“Self Help” Books: Trauma & Dissociation
.Coping with Trauma: hope through understanding -by Allen
.The Courage to Heal: A guide for women survivors of child sexual abuse (4th edition) -by Bass & Davis
.This is How: Surviving what you think you can’t -by Burroughs
.The Sexual Healing Journey: a guide for survivors of sexual abuse (3rd edition) -by Maltz
.8 Keys to Safe Trauma Recovery -by Rothschild
.Trauma Essentials: The go-to guide -by Rothschild
.Why Zebras Don’t Get Ulcers (3rd edition) -by Sapolsky

“Self Help” Books: Other
.How to Meditate -by Chodron
.The Places That Scare You: a guide to fearlessness in difficult times -by Chodron
.My Peace I Give You: Healing sexual wounds with the help of the saints -by Eden
.Coming to our Senses: healing ourselves and the world through mindfulness -by Kabat-Zinn
.How to be a Friend to a Friend Who’s Sick -by Pogrebin

EMDR
.Small Wonders: healing childhood trauma with EMDR -by Lovett
.Getting Past Your Past -by Shapiro